We are excited to welcome Judy Craig from Circulation Nation to Wellness Wednesday on July 30, 2014. Please join us!
We are excited to welcome Wallace (Wally) Bishop as our guest speaker for Wellness Wednesday! Come join the fun and hear Wally tell his story from "Fat to Fit"!
Water kefir is a probiotic drink that is good for intestinal health. Click here to read more about the health benefits of water kefir and learn how to make your own homemade probiotic drink for pennies.