We are excited to welcome Wallace (Wally) Bishop as our guest speaker for Wellness Wednesday! Come join the fun and hear Wally tell his story from "Fat to Fit"!
Tortilla Maria will be closed on July 3rd - July 5th. We hope you have a safe 4th of July!
Water kefir is a probiotic drink that is good for intestinal health. Click here to read more about the health benefits of water kefir and learn how to make your own homemade probiotic drink for pennies.